Workshops

We deliver engaging, experiential half-day (3 hour) and full-day (6 hour) workshops on mindfulness, stress-management, well-being and leadership at work.

Workshops we offer (with both half-and full-day versions) include:

The Clear Leader Workshop

This workshop draws on the key insights and skills from Dr James Donald and Dr Craig Hassed’s book, The Clear Leader. You will walk away with greater clarity on how to lead with purpose, set priorities, motivate people, and sustain yourself in a technology-mediated working environment.

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Mindfulness for Resilience

This workshop provides mindfulness-based skills for managing stress, set-backs, and negative emotions in the workplace. The workshop offers simple tools for building resilience and increasing enjoyment and meaning at work.

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Mindfulness for Focus and Performance

In this workshop, you’ll learn mindfulness tools to manage your attention, limit distraction and procrastination, and enhance productivity and satisfaction at work.

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Mindful Leadership

This workshop is an introduction to mindfulness skills that can be used to strengthen your leadership performance: in-particular, self-awareness, resilience and authenticity. The workshop also explores strategies to enhance relationship management and decision-making as a leader.

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Mindful Conflict Management

This hands-on workshop teaches mindfulness and self-awareness skills for successfully managing and resolving inter-personal conflict and challenging relationships at work.

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Building Emotional Intelligence

This course works with you to build self-awareness and emotional intelligence. It teaches practical tools that build greater empathy, connection and rapport with colleagues as well as those under your supervision.


A workshop is the perfect format for leaders who want a supercharged day of learning, interaction, inspiration and useful takeaways.

Enquire today about holding a 4 or 6 hour workshop in your office.

Other services to help you achieve more

clarity, authenticity and resilience

FLAGSHIP PROGRAM

The Clear Leader Program

CUSTOM PROGRAM

Bespoke Leadership Programs

ONE-ON-ONE COACHING

Leadership Coaching